Workshops

Mixed Change workshops are customized to each of our unique clients to ensure they are relevant to your team’s needs and culture. We integrate mind/body awareness and mindfulness into our workshops in order to bring our participants into a shared mental and physical safe space. Our workshops are interactive and engaging throughout, often involving group break-out sessions, roleplay or other activities, and time for individual rest and reflection. Our workshops are typically facilitated in person with one or more of our team members, but can be adapted to a virtual environment if required.